1. What is Blood Pressure Classification?

Blood pressure classification helps determine if your blood pressure readings are within a healthy range. This calculator uses the standard classification: Normal (SBP < 120 and DBP < 80) or Elevated (all other readings).

2. How Does the Calculator Work?

The calculator uses the following classification:

Where:

• \( SBP \) — Systolic Blood Pressure (mmHg)
• \( DBP \) — Diastolic Blood Pressure (mmHg)

Explanation: This simple classification helps identify whether your blood pressure is in the normal range or if it may be elevated and require attention.

3. Importance of Blood Pressure Monitoring

Details: Regular blood pressure monitoring is crucial for maintaining cardiovascular health. High blood pressure is a major risk factor for heart disease, stroke, and kidney problems.

4. Using the Calculator

Tips: Enter your systolic and diastolic blood pressure readings in mmHg. For accurate results, use readings taken at rest in a calm state.

5. Frequently Asked Questions (FAQ)

Q1: What is considered normal blood pressure?
A: Normal blood pressure is typically defined as systolic below 120 mmHg and diastolic below 80 mmHg.

Q2: When is the best time to measure blood pressure?
A: The best time is usually in the morning before eating or taking medications, and in the evening, while resting in a seated position.

Q3: How often should I check my blood pressure?
A: If you have normal blood pressure, checking once a year is sufficient. If you have elevated readings or are on medication, follow your doctor's recommendations.

Q4: What factors can affect blood pressure readings?
A: Stress, caffeine, nicotine, exercise, full bladder, and certain medications can temporarily affect blood pressure readings.

Q5: Should I consult a doctor based on this calculator's result?
A: This calculator provides general information only. Always consult with a healthcare professional for proper diagnosis and treatment recommendations.